I’m part of a group of women that meets every three weeks. We are there to support each other if we need help with relationships, business, career, health or whatever is going on in our lives that we need to share and get support.

I have fun noticing how sometimes we repeat to another person, the same advice she gave us just a few weeks earlier. How easy it is to be caught up in the pressure, the fear, and/or the emotions of what we are going through, that we forget to take a step back, see all the options available and tap into our inner wisdom.

I suggest that if you are going through a difficult situation, take a step back and ask yourself:  What would I tell a friend going through the same thing? Then, if it truly resonates with you, follow your own advice to shift your energy and accomplish your goals.

If after asking yourself that question, you still can’t move forward, working with a coach may help. If you are stuck and could use extra help, feel free to contact me and schedule a preliminary free call.

When was the last time you followed your own advice?