I’ve been reflecting on the experiences I learned and lived in 2016, and in this article I'm sharing a few lessons I’ve known for years, which I was able to experience and embody more fully last year:
- You only feel judged by someone if you judge your own self.
Although this lesson made a lot of sense to me, I didn’t know how not to feel judged. Every time I felt judged, I started to practice going inward, and checking in. Am I judging myself? Is it something truly relevant here that need to be judged? More often than not I felt judged when others judged me, until this happened…