Archive for the 'Trust Yourself' Category

Trust Yourself to Choose the Best New Year’s Resolution Ever: Laughter

A few years ago I could have chosen any New Year’s resolution, and if I would have just followed them, they would have made a huge difference in my life: Find a new job, lose weight, exercise every day, grow my business, go out more, etc. I chose instead to laugh more in the New Year. The year that was ending had been difficult, and I wasn’t feeling great about my life or about myself.

I decided to make a fun New Year’s resolution, and that was to laugh more! And I did it. I committed to watching good/smart comedy shows on TV, I laughed at myself (when, for example, I put my favorite sweater in the washing machine and dryer, and when it came out, not even a kid could wear it! I could have cried but I laughed out loud, and I still do, it was really funny.), I made sure I spent time with friends and laughed with them, and I visited my family a few times and laughed a lot with my parents and little sister.

You may be thinking that this isn’t a hard New Year’s resolution to keep, and it’s not. Nevertheless, if you don’t plant a seed of doing what you really would love to do, it would be harder for you to commit to it and make it happen. Although I haven’t made the same resolution again, I kept going with the laughter. And the other day I went to a comedy club to see a friend perform, and another comedian reminded us: “Laughter is the best medicine”.

What’s going to be your fun New Year’s resolution?

10 Secrets to asking for business help

Secret #1 Start by asking yourself what do you need help with.

Secret #2 Make a list of your contacts and their areas of expertise.

Secret #3 If you don’t know anyone with the expertise you are looking for, ask for referrals.

Secret #4 Before hiring a coach, consultant or other business professional, ask for references and contact them.

Secret #5 Articulate your problem or issues you are having, and stay open to the feedback you receive.

Secret #6 Listen to the suggestions, and then filter the information received, by checking in with yourself.

Secret #7 Make a list of all the possible actions you could take, and number them according to your priorities.

Secret #8 For each action, before pursuing it, see how it resonates with you. If you are not sure, consider asking another person.

Secret #9 Take some time to meditate, journal, draw, create a vision board, and check in with yourself. Trust your intuition!

Secret #10 Learn more by reading: Ask Others, Trust Yourself: The Entrepreneurial Woman’s Key to Success.  http://bit.ly/13H1tM